21 Day Learn to Meditate Course

This course is designed for new meditators or those who have a lapsed practice. Each day is filled with content and instruction followed by a guided meditation and/ or mindfulness exercise. IntroductionDay 1Day 2Day 3Day 4Day 5Day 6Day 7Day 8Day 9Day 10Day 11Day 12Day 13Day 14Day 15Day 16Day 17Day 18Day 19Day 20Day 21Share this:TwitterFacebookLike this:Like Loading...
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