What’s Happening?

Outdoor Group Classes- Safety Harbor- Marina Park Pavilion

June 19th 10:00-11:00 AM ET

CLICK HERE to register

Outdoor Group Classes- Dunedin- Weaver Park

Every last Saturday of the month from 10:00-11:00 AM ET beginning June 29th

CLICK HERE to register

Free Wednesday Evening Meditation and Connection

Register for weekly sessions. 

To join fill in information below. Due to Zoom security concerns, we now require link to be sent via email. 

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Reduce stress, get better sleep, and stay calm!

Corporate Mindfulness and Meditation

Why is meditation at work important?
1. Stress is the leading contributor to employee burnout.
2. Mindful employees are more productive and less distracted.
3. Mindfulness cultivates empathetic leadership.
Learn more
Looking for a corporate trainer?
Contact me for information and pricing.

Meditation Personal Coaching

This is an exciting opportunity for you to
connect with me one on one to learn about
meditation and mindfulness. This option is perfect
for anyone who is just starting a meditation practice
and looking to stick with it!
Contact me for more information and pricing.

Linkedin Help I can't meditate pic

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