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Free Virtual Meditation- May Dates

5/15  12:00-12:30 PM CT

5/19  7:30-8:00 PM CT

5/27  7:30-8:00 PM CT

Join for guided meditation and connection. I will also be discussing my new Learn to Meditate Course!

To join fill in information below. Due to Zoom security concerns, we now require link to be sent via email. 

Join free! Enter name and email to recieve Zoom log in link

* indicates required


Reduce stress, get better sleep, and stay calm!

Corporate Mindfulness and Meditation

Why is meditation at work important?
1. Stress is the leading contributor to employee burnout.
2. Mindful employees are more productive and less distracted.
3. Mindfulness cultivates empathetic leadership.
Learn more
Looking for a corporate trainer?
Contact me for information and pricing.

Meditation Personal Coaching

This is an exciting opportunity for you to
connect with me one on one to learn about
meditation and mindfulness. This option is perfect
for anyone who is just starting a meditation practice
and looking to stick with it!
Contact me for more information and pricing.

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Meditation Challenge- sign up for newsletter for dates

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