Meditation Fun

 

STUDIO 1500 Getting ready for students to arrive!

saturdaysession

Venture Café Workshop- 
A few weeks ago I lead a workshop at Venture Café
in Saint Louis. For those of you who aren't familiar,VC is a meeting space 
for individuals,entrepreneurs, and organizations to connect and learn. 
We had a full house in the Schmidt Meditation LLC "Simple, mindful 
meditation" session! Loved connecting with and teaching new meditators!

 

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Center of Clayton- Holiday Workshop Series #1
Learning the 5 Essentials of Meditation

2018-11-29 13_18_03-Meditation - Home

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Learning how to meditate
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Mindful Eating
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“OM”lets
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Learning the benefits of meditation and Mindfulness

 

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